Alumna: Natalia Kremenchutskaya Canberra Sprint Coach, March 7, 2017November 7, 2023 FAST worked with Natalia Kremenchutskaya during the 2016-17 season. Natalia was an elite level Australian Triple Jumper who enjoyed many top 5 National Performances including a silver medal at the Australian University Games (2012) and a bronze medal at the IAAF World Challenge (2015). Natalia worked with FAST to focus on her sprinting/running to assist with her jumps. Natalia also worked with FAST’s up and coming jumpers providing the likes of Jeremy Maranan and Austin Tetteh with elite level insight into their Triple Jump. Alumni Finalist Jumps Medalist News Performance
FAST & Active Jason is the King of the Mountain February 21, 2024 Every Wednesday lunchtime since 2012. Jason Widdowson has been doing a sprint ride up the famous GGs Hill in Yarralumla. Week in, week out, Jason is there and training hard. The ride is always the better for it! Today Jason is proudly wearing his FAST Running Cycling Jersey as he… Read More
Alumni Alumnus: Austin Tetteh August 18, 2017October 28, 2023 Austin Tetteh trained with FAST until August 2017. Austin was an outstanding junior athlete who competed in 5 National Championships, winning a bronze medal in the 4x100m Relay and making three National Finals. Austin was a Team Captain for the ACT at the 2017 ALAC. Austin was a Junior Coach… Read More
FAST Track 2024 ACT Open and U20 Championships January 29, 2024 Over the weekend the lads from FAST Running had a solid hit out in the 100m at the ACT Championships. Mathias (12.1) did his 3rd fastest run all time (and he slipped at the start, was 0.12s off his PB), Nate (12.4) ran his fastest 100m since March 2022, and… Read More