Curtin: Running Training in the heart of Canberra Canberra Sprint Coach, January 20, 2024 FAST Running enjoys holding training sessions in the heart of Canberra at North Curtin Oval. The community oval provides plenty of space to run around and have fun. FAST Kids training sessions engages children under 12 years by keeping them active and entertained. Sessions feature talented FAST Track athletes providing mentoring and encouragement, one of the many Community initiatives undertaken by FAST Running. Curtin is one of the many training locations in the South of Canberra that FAST Running conducts training. For details on the next FAST Kids training near you, please contact Canberra Sprint Coach, Steve Dodt. Community FAST Kids News Little Athletics CoachingSouth CanberraTraining LocationsWoden Athletics
Alumni Alumnus: Matthew Ikoro April 18, 2017October 28, 2023 Matthew Ikoro trained with FAST until the end of the 2016-17 season. Matt represented the ACT at two School Sport Australia 12 Years & Under Track & Field Championships, winning a bronze medal in the 4x100m Relay and making three finals with a best place position of 200m (6th) and… Read More
FAST & Active Mobility makes a huge difference July 19, 2022February 8, 2024 When athlete’s hips are stiff and inflexible, muscle imbalance may occur and increase the risk of injury. Muscle imbalance in the hip often causes knee and hip pain, due to the hip flexors and quadriceps overworking in order to compensate for weaker muscles. FAST proactively works with its members to… Read More
FAST & Active Jason is the King of the Mountain February 21, 2024 Every Wednesday lunchtime since 2012. Jason Widdowson has been doing a sprint ride up the famous GGs Hill in Yarralumla. Week in, week out, Jason is there and training hard. The ride is always the better for it! Today Jason is proudly wearing his FAST Running Cycling Jersey as he… Read More