Sprints and Hurdles Training in South Canberra Canberra Running Coach, January 6, 2024April 24, 2024 Are you looking for someone that runs Sprints and Hurdles Training in Woden, Tuggeranong, Molonglo and Weston Creek? Canberra Sprint Coach, Steve Dodt, has been coaching in South Canberra since 1995 with his group FAST Running. There is training suited for all ages and ability, from Little Athletes, people just looking to get faster or fitter, and special training for masters aged athletes. For the more serious athlete there are FAST Track and FAST Performance programs too. In South Canberra, FAST Running trains regularly at Stromlo Forest Park, Parliament House, Curtin Oval, Governor-General’s, and Woden Park. There are also trail running sessions in the Canberra Nature Park, the National Arboretum, and along the Murrumbigee River. During the school holidays, FAST runs the Accelerate: Canberra Sprint & Agility Clinic for children aged 6 to 18 years in South Canberra. News Athletics CoachLittle Athletics CoachingRunning TrainingSouth CanberraSprintingTraining LocationsWoden Athletics
FAST for Sport Being a step ahead October 28, 2023February 8, 2024 When it comes to playing at the back in Football (Soccer), it’s fair to say you need to be faster than the opposite player. Speed is therefore an essential ingredient to your package as a Footballer and other ball sports. For Canberra Premier League players Sophie Porter and Georgia Reilly,… Read More
Community Accelerate: FAST Running for under 12s January 7, 2024 The weekend’s Accelerate session for kids under 12 years was a lot of fun. Under the guidance of Canberra Sprint Coach, Steve Dodt, and Australian Medalist Daniel Nwaobi, the children were well looked after. Organised in small group sizes to encourage participation, kids are dynamically trained in warming up, technique… Read More
FAST Track Sue’s a winner April 8, 2013February 7, 2024 FAST’s Sue Bourke has added a bronze medal to her National collection from the 2013 AMA championships last weekend. Great weekend of competition with running 6 races in 2 days. A big feast of high quality sprinting by our golden girl of the track. Read More