FAST’s 400m National Finalists Canberra Sprint Coach, December 5, 2015November 2, 2023 Some great results from Day 1 of the All Schools Championships in Melbourne today. Two out of three squad members competing in the 400m are through to their respective finals. Matt Walters finished second in his heat clocking 50.39 (just outside his PB) and made his way into the final. Joshua Beale took a second off his PB today in the 400m running 53.00 in coming 2nd in his heat and also advancing to the final as an automatic qualifier. Mitch Foster came fifth in his heat running a Season Best 59.17s and now officially the fastest U14B in the state. Unfortunately Lucy Ferry succumbed to her hamstring strain and elected to pull out to see if she could be ready for the 4x400m Relay on the weekend. FAST Kids FAST Track Finalist News Results
Community Being FAST to help February 19, 2017October 22, 2023 Athletics is a volunteer heavy reliant sport – Coaches, Officials, Administrators, Committees and more. Actively engaging as a volunteer in our sport not only helps athletes, but fosters community and is a lot of fun. You can mix shoulders not only with athletic talent, but also knowledgeable and friendly volunteers,… Read More
News Sprints and Hurdles Training in Gungahlin January 23, 2024January 23, 2024 Are you looking for someone that runs Sprints and Hurdles Training in Gungahlin? Canberra Sprint Coach, Steve Dodt, has been coaching in Gungahlin and North Canberra since 1995 with his group FAST Running. There is training suited for all ages and ability, from Little Athletes, people just looking to get faster or fitter, and… Read More
Community UC Mini Olympics July 17, 2016November 17, 2023 The University of Canberra invited FAST’s Head Coach, Steve Dodt, along to their inaugural Mini Olympics held on the campus of UC. The day was an absolute success with students enjoying a “minute to win it” style competition at each event station. The student who recorded the highest performance across… Read More