Joshua and Daniel to compete in Perth Canberra Sprint Coach, October 13, 2023October 28, 2023 Two of FAST’s squad have been selected for the ACT to compete in December’s Australian All School Championships in Perth, Western Australia. Joshua Smith and Daniel Nwaobi (U15M) have been selected in the blue ribbon 100m and 200m individual events following their outstanding podium finish at the recent ACT Schools Athletics Championships. Both athletes have been in red hot form in recent races with new Personal Bests recorded in the 100m Final at the ACT Championships in September. The FAST duo are looking forward to carrying that form to the final at All Schools, where the fastest sprinters in the country will converge to decide Australia’s fastest school age athlete. FAST Track News Ginninderra AthleticsWoden Athletics
FAST Kids International Children’s Games December 8, 2014February 7, 2024 Best of luck Josh, Chichi and Lauren representing the ACT and FAST at this week’s 48th International Children’s Games this week in Lake Macquarie. There is 1100 athletes competing, representing 79 cities from around 30 countries. It is the 48th time this event has been run since 1968 and the… Read More
FAST Track Core sessions building explosive speed February 4, 2024May 7, 2024 The Athletes of FAST Running do a squad core workout together twice a week at FAST Recovery Centre. The focus for the group is on developing explosive power and speed in the lower body while also engaging the core and upper body. These group strength training sessions for sprinting involve… Read More
Community Head Coach facilitating Athletics Australia course in Darwin October 22, 2016November 29, 2023 FAST’s Head Coach, Steve Dodt, delivered the Level 2 AEGS Part B Sprints, Relays & Hurdles coaching course on behalf of Athletics Australia at Marrara Stadium, Darwin NT. Steve, a Northern Territory local himself, grew up in the top end and regularly trained and competed as a member of NT… Read More