State Championship wrap up Canberra Running Coach, March 27, 2015November 2, 2023 The State Championships were a happy hunting ground for the FAST Squad who have done extremely well. Individually everyone has had a big season but when you take a step back and look at their collective efforts you get to appreciate just how much they have all improved built around each other Gold 27Silver 15Bronze 15Top Ten 19 The above came from 21 brilliant athletes… Austin, Bethany, Nick, Tori, David, Ethan, Ekwueme, Santal, Jeremy, Alex , Chichi, Harry, Jess, Georgia, Casey, Tom, Josh, Lucy, Nat, Maja and Matt. If we compare their performances to the second place club competing at the Championships who had 80 odd athletes (4 times as many as the squad)… Gold 39Silver 32Bronze 29 FAST has done really well. Shame David and Alex missed a few events (injury, futsal) and that Laura was unable to compete too. The Squad has also smashed a number of State Records over the weekend: Nathalie (100m, 200m, 100mH, 200mH), Lucy (200m, 400m, Long Jump) and Matt (100mH, 200mH). FAST Kids FAST Track News Record Results
FAST Kids 2018 LAACT State Championships March 30, 2018November 26, 2023 The Fast Running squad have enjoyed a wonderful State Champs with 19 Medals and 7 additional top eight finishes, one new ACT Record and two new Club Records, plus a number of near misses and some huge Personal Bests. *** TOP EIGHT ***Harry Anderson Boys 13 Year Olds 100 Metre… Read More
FAST for Sport Key to speed is better form January 17, 2024February 7, 2024 FAST for Sport footy player, Cody Crabb has been mastering the technique necessary for better top end speed. His sessions with Canberra Sprint Coach, Steve Dodt, see Cody performing speed drills that isolate his respective body parts in order to focus on improving his posture and balance. Cody has recently… Read More
Community 2016 ACT Children’s Week Award October 25, 2016February 7, 2024 This year the Children’s Week Committee recognised FAST’s Head Coach, Steve Dodt, as an individual who ‘makes a difference’. Steve was recognised in the Community for Children Award Category for individuals, groups, volunteers, media, organisations who have made an outstanding contribution to children/young people in the community. Steve was presented… Read More