Alumnus: David Power Canberra Sprint Coach, March 25, 2015February 8, 2024 David Power (Dave) trained with FAST to help improve his speed for Football (Soccer). Dave never represented the ACT in athletics, however his very personable behaviour led him to be an inaugural Junior Coach at Ginninderra Athletics. The club also recognised his leadership qualities and he was appointed Club Captain. 2015 LAACT State Championships: U17 Discus (1st) 25.49m 2014 LAACT State Championships: U16 100m (3rd) 12.37s, 200m (2nd) 24.86s, Long Jump (2nd) 5.31m, Triple Jump (2nd) 10.39m, Discus (1st) 28.99m 2013 LAACT State Championships: U15 100m (5th) 12.52s, 200mH (2nd) 40.53s, Long Jump (6th) 5.33m Alumni Community FAST for Sport Football News FootballGinninderra Athletics
News Chilling Performances: Sprinters Take the Plunge into Ice Baths for Faster Recovery May 7, 2024May 7, 2024 Ice baths and cold water immersion offer several benefits to the sprinters of FAST Running. Available at the FAST Recovery Centre as well as at the track, the mobile Ice Bath helps athletes reduce inflammation and swelling, in order to speed up recovery. FAST Running engages with its members in… Read More
FAST for Sport Corrugated roads to the FAST lane October 30, 2023February 7, 2024 Growing up on a farm out at Gundagai, Lucy Wilson would practice her sprinting on corrugated dirt roads, far from the world class track at the AIS. Since graduating school and studying at UC, Lucy has been enjoying playing in the Centre for Canberra Royals Rugby Union Club. With natural… Read More
FAST Track Off track silver September 9, 2018February 7, 2024 Competing at the Athletics ACT Cross Country Relay Championships, FAST’s mean machine consisting of Dan Tait, Caleb Joliffe, Luke Allard and Steve Dodt got the job done winning a silver medal in the Open Men’s 4x2000m Relay event . The lads all stepped up a distance from their usual 400m… Read More