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Posts from November 7, 2023

Ansh improving his cricket through sprint and running training with Canberra Sprint Coach, Steve Dodt
Canberra Running Coach | November 7

Taking running between the wickets to the next level

Since 2017 FAST has been working with a very young and[…]

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Sprint and running training at the AIS in Belconnen for FAST Kids
Canberra Running Coach | November 7

FAST Kids over summer

FAST Kids is Sprinting & Hurdling training for girls and boys[…]

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Strength and conditioning training at FAST Running HQ in Belconnen
Canberra Running Coach | November 7

From strength to strength

Strength and conditioning helps sprinters build explosive power and speed, while[…]

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