Taking running between the wickets to the next level Canberra Running Coach, November 7, 2023February 7, 2024 Since 2017 FAST has been working with a very young and exciting Cricket prospect, Ansh Tiwary. A cricket all rounder, Ansh can bat and bowl his team to victory. Ansh’s rise especially over the last three years has shown his commitment and passion for the Game. Working on his speed and running fitness with FAST, Ansh has seen “loads of improvements in his running”. In 2019-20 Ansh was playing in the ACT Cricket 4th grade competition. He has since worked his way up the rankings and having honed his skills with Marist College Canberra First X1, Ansh has also represented the ACT U17 team in 2023 and is a ACT Emerging Comets and Schools Representative. Since the 2022-23 Season, Ansh has played for Weston Creek Molonglo’s First Grade team. FAST is excited to continue working with Ansh and watching his progress in the season ahead. FAST for Sport News CanberraProfileRunning TrainingSprinting
News South Coast Sprint Camp December 30, 2023December 30, 2023 FAST Running will hold its South Coast Sprint Camp between 24 to 27th May 2024. Canberra’s longest running sprint group will also be holding a sprint master class at Culburra Beach near Nowra for local sprinters looking to learn from Canberra’s award winning sprint Coach, Steve Dodt. The May long… Read More
FAST for Sport Running is a team sport October 22, 2023February 7, 2024 Members of FAST are warming up together as part of a team. For Daisy Nwaobi, playing on a basketball court, she’s familiar with team sports. The warm up drills for sprinting are a little unfamiliar to Daisy. But three sessions down, Daisy is picking up the basics FAST. Daisy’s new… Read More
News Watch us on YouTube as well as the track October 10, 2023October 22, 2023 For small snippets from past FAST training sessions check us out on our YouTube Channel. Videos feature our best as well as up and coming athletes, and some of our alumni athletes. Read More