2024 ACT Open and U20 Championships Canberra Sprint Coach, January 29, 2024 Over the weekend the lads from FAST Running had a solid hit out in the 100m at the ACT Championships. Mathias (12.1) did his 3rd fastest run all time (and he slipped at the start, was 0.12s off his PB), Nate (12.4) ran his fastest 100m since March 2022, and Josh (11.9) was just .02s off his PB. Nate (5.25m) also did an Australian qualifier in the Long Jump. On Sunday Nate (24.2) backed up in the 200m equaling his all time fastest time for the event. The time was also a negative split on his 100 performance from Saturday . The lads are running extremely well and their performances have not been impacted by their introduction to gym which they started in December. With the ACT under age championship (Juniors) coming up followed by Nationals there is still plenty of opportunity to run faster in the weeks ahead. FAST Track News Para Performance CanberraResultsSprintingWoden Athletics
FAST & Active Globe trotting Matt sprinting the sand in Zanzibar February 15, 2024April 27, 2024 When Matt van der Lugt isn’t hitting the gym or Australia’s fastest track, he’s on holiday in the beautiful tropical paradise of Zanzibar. The Zanzibar Archipelago, located in the Indian Ocean 25km off the coast of Tanzania (East Africa), is a breathtaking spot to escape from the world. Matt enjoy’s… Read More
Alumni Alumna: Nathalie Cerritelli March 20, 2018October 28, 2023 Nathalie Cerritelli (Nat) trained with FAST until the end of the 2017-18 season. Nat represented the ACT at four National Championships. Nat was a 100/200m sprinter and hurdler. Nat was the ACT State Champion in these events on multiple occasions. Nat received The Pierre de Coubertin Award that recognises secondary… Read More
News South Coast Sprint Camp December 30, 2023December 30, 2023 FAST Running will hold its South Coast Sprint Camp between 24 to 27th May 2024. Canberra’s longest running sprint group will also be holding a sprint master class at Culburra Beach near Nowra for local sprinters looking to learn from Canberra’s award winning sprint Coach, Steve Dodt. The May long… Read More