Phoebe runs for herself Canberra Sprint Coach, January 29, 2024February 7, 2024 Phoebe’s motivation is simple, she enjoys the endorphins from sprinting and the buzz of running fast. Sprinting also reminds Phoebe how much she liked running as a kid and now she can run just for her, there’s no pressure or no additional distractions from her everyday routine. The full-time Nurse is used to juggling priorities and most importantly understanding what her body is or isn’t capable of handling. In Phoebe’s first month back into training she has had to manage a couple of niggles and squeezing the training time into her busy life of taxi, nurse and Mum. She’s already had plenty of moments of enjoyment including beating some of the boys, finishing Canberra’s hardest hill session, and training alongside her daughter Grace, who is equally enjoying her own training experience. Phoebe especially enjoys training alongside fellow Mums Florence, Marijke, and Sue. These FAST Females are showing up the males in FASTER Master in their work ethic and commitment to training. For more information on FAST Running programs, please contact us. FAST & Active News CanberraFAST FemalesFASTER MasterProfileRunning TrainingSprinting
News 2020 Australian Track & Field Championships cancelled March 1, 2020November 1, 2023 The track and field championships were cancelled due to the Covid 19 pandempic. Read More
FAST for Sport Dedicated to the cause June 20, 2024August 27, 2024 Every offseason those who continue to train through the cold, wet and darkness come out the other side stronger, fitter, more determined and better for it. FAST Running members know that success in sprinting, like in life, is not about the finish line but about the dedication, discipline, and determination… Read More
FAST for Sport Ty’s a Giant on the track October 24, 2023February 7, 2024 You can’t miss Ty Shepherd when he’s training with FAST. Ty’s a GWS Giants Academy player (AFL) and he stands out. The sixteen year old can play ruck, mid field or in attack. Ty recently played in the AFL National Development Championships and played the Grand Final for Eastlake FC in… Read More