Posts from February 4, 2025

FAST Running - Training - AIS

Back on Track: Preparing for Capital Athletics Championships at AIS

With just two weeks to go until the Capital Athletics Underage Championships, FAST Running[…]

Coaching in Action: Translating Knowledge into Performance

At FAST Running, we believe that good coaching isn’t just about standing back[…]

FAST Running - Aaliyah Aitken - Profile

Multi-Sport Talent Joins FAST Running

Aaliyah Aitken FAST Running is excited to welcome Aaliyah Aitken to our FAST Females and FAST[…]

FAST Running - Kos

Kos Aiming for 2025 Australian Masters Games Debut

FAST Running’s Kos is setting his sights on a major milestone—competing in the 2025[…]

FAST Running - Throws

Helping Little Athletes Shine in Throws

Over the summer, FAST Running coaches have been working closely with[…]