Alumna: Natalia Kremenchutskaya Canberra Sprint Coach, March 7, 2017November 7, 2023 FAST worked with Natalia Kremenchutskaya during the 2016-17 season. Natalia was an elite level Australian Triple Jumper who enjoyed many top 5 National Performances including a silver medal at the Australian University Games (2012) and a bronze medal at the IAAF World Challenge (2015). Natalia worked with FAST to focus on her sprinting/running to assist with her jumps. Natalia also worked with FAST’s up and coming jumpers providing the likes of Jeremy Maranan and Austin Tetteh with elite level insight into their Triple Jump. Alumni Finalist Jumps Medalist News Performance
News Chilling Performances: Sprinters Take the Plunge into Ice Baths for Faster Recovery May 7, 2024May 7, 2024 Ice baths and cold water immersion offer several benefits to the sprinters of FAST Running. Available at the FAST Recovery Centre as well as at the track, the mobile Ice Bath helps athletes reduce inflammation and swelling, in order to speed up recovery. FAST Running engages with its members in… Read More
FAST & Active A need for speed January 25, 2024February 7, 2024 Not everyone’s running goals are the same, for Kosal Mom (Kos), he just loves to run fast and has a real need for speed. Applying his sprint training to his other passions including martial arts, Kos is able to benefit from both disciplines. With the summer well and truly here,… Read More
FAST Track Vish gets his wish October 12, 2023February 7, 2024 Over the offseason, Vish contemplated a move from the 800m to the shorter 200/400m double. With circumstances coming together at the right time, Vish has committed to sprinting for the season ahead. Vish has always demonstrated a willingness to work hard and learn. He gets his wish in the 400m,… Read More