Alumna: Rebecca Guest Canberra Running Coach, October 16, 2020February 8, 2024 Rebecca Guest (Bec) trained with FAST until the end of the 2019-20 Season. Bec was a multi-talented athlete representing the ACT in Track and Field as well as Touch Football. Bec competed internationally at the 2015 Trans Tasman Challenge collecting a bronze medal in the 1500m, representing NSW. Bec was a Team Captain for the ACT at the 2017 ALC. Bec was a Junior Coach with Ginninderra Athletics. 2019 Australian Junior Track & Field Championships: U17 200m 27.13s, U17 400m 1:04.16 2018 Australian Junior Championships: U16 400m 1:01.47 2017 Australian Little Athletics Championships: 400m (13th) 1:03.63, 800m (13th) 2:38.30 2017 Australian Junior Championships: U15 400m 1:02.58 2016 Australian All Schools Championships: U14 200m 27.58s, U14 400m 1:04.84 2015 Trans Tasman Challenge: U11 800m (5th) 2:50.14, U11 1500m (3rd) 5:34.83 Alumni Community FAST for Sport Finalist International Medalist News FAST FemalesFootballGinninderra Athletics
Community Inaugural 2016 CBR Sport Award winner December 9, 2016February 7, 2024 The ACT Minister for Sport and Recreation announced that they are recognising finalists for their outstanding individual and team sporting performances on the national and international stage during 2016. Presentations were held at a Gala Dinner at the National Arboretum to celebrate the inaugural CBR Sport Awards Night. The CBR Sport Awards… Read More
Community Moruya Beach Camp October 14, 2024October 14, 2024 Last weekend members of FAST Performance hit the soft sands of Moruya on the NSW South Coast. Enjoying the last days of School Holidays before the beginning of Term 4, the three day camp focussed on active recovery, speed and power, as well as strength endurance and recovery. FAST Running… Read More
FAST for Sport Behind the scenes: Core workout March 4, 2024May 7, 2024 FAST Running strength and conditioning sessions are held three days a week from the FAST Recovery Centre in Belconnen. The Core Workout is a team favourite and this week we captured some of the shenanigans that goes on behind the scenes, which make our training so much fun! For more… Read More