Football – FAST Running

FAST Running - FAST for Sport

Canberra Running Coach | August 18

FAST for Sport: One Goal, Many Journeys

Walk onto a FAST for Sport session and you will notice[…]

FAST Running - FAST for Sport

Canberra Running Coach | May 11

From Session One to Session Six: Visible Change Through Better Movement

At FAST Running, we talk a lot about movement quality. Not[…]

FAST Running - FAST for Sport - Speed Clinic

Canberra Running Coach | April 28

Speed Changes the Game

Last night, FAST Running stepped onto a different field. Working with[…]

FAST Running - Molly

Canberra Running Coach | March 22

Stripping It Back — Building It Right

FAST Running 1:1 | Molly Sometimes, the best way to move[…]

FAST Running - One on One training session

Canberra Running Coach | March 18

FAST Running 1:1 Coaching

Running Excellence — Built Around You Across Canberra — from local[…]

FAST Running - Charlotte Hun

Canberra Running Coach | February 24

Charlotte Hun: From FAST for Sport to the AFLW Pathway

FAST Running has always believed that running excellence extends beyond the track.[…]

Canberra Running Coach | December 31

Hugo Peat: Speed That Travels – From FAST for Sport to the Australian Raptors

For FAST for Sport member Hugo Peat, speed has always been more[…]

Canberra Sprint Coach | December 15

Lauren Fiddy: Progress Built on Commitment

For FAST Track athlete Lauren Fiddy, progress hasn’t come from perfect conditions[…]

FAST Running - Chase Tiffen

Canberra Sprint Coach | November 16

Building a multi-sport athlete through Speed

At just sixteen, Chase Tiffen is already forging a reputation as one of[…]

FAST Running - Accelerate Speed and Agility Clinic Canberra

Canberra Running Coach | October 10

Accelerate: Canberra Sprint & Agility Clinic – October 2025 School Holiday Fun!

Over the last week, the oval came alive with energy, laughter,[…]

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