2024 ACT Junior and Masters Championships Canberra Sprint Coach, February 20, 2024 The 2024 ACT Junior and Masters Championships was held at Woden Park over the weekend. FAST Track members Daniel, Joshua, Nick, Grace, Vish, and Siena represented the squad in the 100m, 200m, and 400m events. The squad had a very impressive showing with a combined 4 Gold, 3 Silver, 1 Bronze medal from the 6 athletes competing plus a further 7 Personal Bests and 4 Auto Qualifiers for the National Championships in April. In addition to Daniel, Nate and Siena’s earlier qualification for Nationals, FAST Running now welcomes Josh and Nick who now also meet the ACT Selection Policy requirements for the Australian Championships in Adelaide in April 2024. Nick had a great meet with two personal bests to add to his two Gold medals. Daniel also won 2 Golds with a PB in the 100m. Siena took a Silver in the 100m on her way to a new PB. Josh also collected Silvers in the 100m and 200m, with a PB in both events. Grace won a Bronze medal in the 400m in her return to competition following an injury earlier last year. Vish claimed a new PB in the 400m final after making the switch from 800m at the beginning of the season. Vish has now broken his personal best four times since December 2023. FAST Track News CanberraGinninderra AthleticsResultsSprintingWoden Athletics
FAST Kids Training kids at Stromlo December 17, 2023December 18, 2023 Children under 12 years of age from right across Canberra are enjoying their first taste of FAST Kids, the athletic program focussed on gross motor skills and one of the fundamentals of all sports, running. The training program conducted in small groups encourages participation with a focus on fun and… Read More
FAST Track Winner winner chicken dinner October 28, 2023February 7, 2024 The competition season is now well underway and the next generation of FAST athletes have not disappointed. Mathias Lill showed he’s no slouch with two new personal bests in the 60m (7.66s) and the 100m (12.02s). Mathias battled hard in his heat of the 100m finishing first and improving his… Read More
Alumni Alumnus: Craig Sconce July 16, 2012November 16, 2023 Craig ran 10.47s in Perth (2003) in the final of the men’s 100m at the Telstra A-Series event. Craig’s fastest 200m time was also set in 2003 at Campbelltown clocking 21.14s. Craig was a member of Australia’s 4x100m Relay team at the Santiago de Chile IAAF World Junior Championships (2000)…. Read More