Tylan on the FAST Track Canberra Running Coach, September 18, 2024September 18, 2024 Tylan began with the FAST Track program in July this year. Tylan didn’t have any previous running experience apart from competing at the school level. Training twice a week up until the beginning of September, Tylan has developed really well quickly. His running form has improved incredibly and he’s running fast. Tylan’s focus was to improve his 100m to 800m times. He has done that already, with massive improvements of 0.5s, 2.5s and 20s on last year’s regionals. Not only that, Tylan has for the first time, qualified for the ACT Championships. Looking beyond September, Tylan will focus on the 200m/400m moving forward. Under the guidance of Canberra Sprint Coach, Steve Dodt, Tylan is hoping to qualify for Junior Nationals in these events. Northside Secondary Regional Championships Results 2024 Results: 100m 12.90s (7th), 200m 26.89s (4th), 800m 2:38.86 (11th). 2023 Results: 100m 13.45s (6th), 200m 29.34s (12th), 800m 2:58.28 (15th). FAST Track News North CanberraProfileResultsSprintingTeens
FAST Kids 2018 LAACT State Championships March 30, 2018November 26, 2023 The Fast Running squad have enjoyed a wonderful State Champs with 19 Medals and 7 additional top eight finishes, one new ACT Record and two new Club Records, plus a number of near misses and some huge Personal Bests. *** TOP EIGHT ***Harry Anderson Boys 13 Year Olds 100 Metre… Read More
FAST Kids 2016, 12 Years & Under Track & Field Championships November 29, 2016November 2, 2023 The 12 Years & Under Track & Field Championships were held in Sydney from 26 to 29 November 2016. FAST was represented by Matt Ikoro. Matt made the final in the 200m (6th) and finished in the top end of the 100m (9th). His 200m time was quicker than (double)… Read More
News FAST for Young Adults August 23, 2023August 23, 2024 FAST Running caters for many people of all ages, shapes and sizes. The FAST for Sport program delivers the fundamentals and secrets to sprinting to all sports and every player. FAST Track is the sprint, hurdles and jumps program for athletes looking to improve their performance through targeted training and event specificity…. Read More