Sami: Chasing Pure Speed
There is something refreshingly uncomplicated about Sami’s ambition. He wants to[…]
FAST for Sport: Tess Earns Her Place with the Canberra Chill
Speed doesn’t belong only to sprinters. It changes a contest for[…]
Running Excellence Moves: Meet the FAST Buzz
For years, FAST Running has taken training equipment to wherever our[…]
Muhammad Yasin: Building the Speed Behind the 400
Muhammad Yasin came to FAST Performance with something every 400-metre coach[…]
Sunaina Musawar — What Comes After Becoming National Champion?
When Sunaina Musawar joined FAST Performance, she was not an athlete[…]
How Fast Are You Supposed to Be at 12? The Data Tells an Interesting Story
School athletics season has a way of making numbers feel very[…]
FAST Strengthens Coaching Team with ASCA Accreditation
At FAST, we believe athletes deserve coaches who are committed to[…]
Raw Speed Meets Long-Term Development
Some athletes take years before their natural sprint qualities become obvious.[…]
Building Coaches, Not Just Athletes
At FAST Running, developing athletes has always been part of the[…]