Niki set to race at Nationals Canberra Sprint Coach, October 14, 2024October 25, 2024 FAST Track athlete Niki Houliaras has been selected to represented the ACT at the upcoming School Sport Australia Championship in Sydney. The twelve year old sprinter will compete in Sydney from 28th November – 2nd December 2024 against the other best athletes in Australia in the 100m and the 200m. Niki has enjoyed his best performances at the recent ACT Championships where he not only made top 5 for all his events but made incredible improvement particularly in the 200m where he took 3 seconds off his time from 2023. Niki is a member of the FAST Track program that aims to improve an athlete’s performance through targeted training and event specificity. Niki’s Canberra Sprint Coach, Steve Dodt, is preparing him to break the 14s barrier in Sydney and the 29s barrier over 200m. Breaking his personal bests at Nationals will be a wonderful accomplishment and set Niki up for junior National next year. 2024 ACT Championships 2024: 100m (4th – 14.07s), 200m (4th – 29.22s) Belconnen Regionals 2024: 100m (2nd – 14.69s), 200m (1st – 29.82s), Long Jump (5th – 3.77m) 2023 ACT Championships 2023: 200m (12th – 32.28s), Long Jump (8th – 3.62m) Belconnen Regionals 2023: 100m (6th – 15.76s), 200m (4th – 32.33s), Long Jump (1st – 3.64m) FAST Track News CanberraProfileSprintingTweens
News Watch us on YouTube as well as the track October 10, 2023October 22, 2023 For small snippets from past FAST training sessions check us out on our YouTube Channel. Videos feature our best as well as up and coming athletes, and some of our alumni athletes. Read More
Community Bringing Running Excellence to All Communities November 25, 2024November 25, 2024 At FAST Running, we believe every child deserves the opportunity to discover their passion for running, no matter where they live. That’s why our FAST Kids program extends its reach beyond Canberra’s urban centers to include weekly sessions in suburbs like Kaleen and nearby rural communities such as Gundaroo. These… Read More
FAST Kids Record medal haul for FAST March 20, 2016November 26, 2023 Over the weekend the squad has enjoyed some magnificent results. Not one individual stood any taller than anyone else. Collectively they all achieved some magnificent results including State Records, Club Records, Meet Records, Personal Bests, Season Bests, First time medals, first time at State Champs, the list goes on and… Read More