Helping Little Athletes Shine in Throws

Over the summer, FAST Running coaches have been working closely with some of our most dedicated Little Athletes to improve their Shot Put, Discus, and Javelin. Through expert guidance, technical adjustments, and a strong focus on confidence-building, we’ve seen some outstanding progress!

🏆 Lucinda, Maddie, and Sophie have all thrown new personal bests, demonstrating just how valuable tailored coaching can be. Beyond the numbers, these athletes have gained confidence, experience, and a deeper understanding of their technique, setting them up for even greater success in the future.

💡 Adapting High-Performance Knowledge for Young Athletes
One of the key strengths of our FAST Running coaching team is the ability to translate high-performance knowledge into age-appropriate learning. Whether it’s refining footwork, hand positioning, or release angles, our coaches have helped young athletes develop skills that will benefit them not just in Little Athletics, but in their overall sporting journey.

As we move further into the season, we’re excited to see even more improvements and personal bests from our young throwers! 💪💥

#FASTRunning #ThrowsSquad #ShotPut #Discus #Javelin #LittleAthletics #RunningExcellence