Queanbeyan gift finalist Canberra Running Coach, November 22, 2015February 7, 2024 Congratulations to Sam Wade in finishing 6th in his first pro race at the Queanbeyan Gift. Running off 4m Sam had plenty of work to do and managed to wheel in some of his competitors in a close finish. The winner had a huge handicap of 12.75m and no one managed to wheel him in. Well done also to Jeremy Maranan who also competed in the event but didn’t manage to get past the semi finals, finishing third in his race. Sam and Jeremy will now focus on competing at Nationals next week. www.nswal.com/events/queanbeyan-gift-carnival/ FAST Track News Results
FAST Track 2024 ACT Open and U20 Championships January 29, 2024 Over the weekend the lads from FAST Running had a solid hit out in the 100m at the ACT Championships. Mathias (12.1) did his 3rd fastest run all time (and he slipped at the start, was 0.12s off his PB), Nate (12.4) ran his fastest 100m since March 2022, and… Read More
Community Empowering Sprinters: Equipping Our Team with Life-Saving First Aid Skills March 6, 2024 At FAST Running we appreciate that Sprint training can be physically demanding and may sometimes lead to injuries or accidents. Having members of the group trained in first aid ensures that immediate assistance can be provided in case of any mishaps during training sessions. We are pleased to announce that… Read More
Community West is best November 6, 2024November 6, 2024 Charnwood Oval in Belconnen has been a favourite training location for FAST Running. The 400m grass field, the only track of its size in West Belconnen, has a prevailing tailwind for the sprinters in much the same way as Australia’s fastest track, the AIS does. The home of Ginninderra Athletics… Read More