2018 Australian Junior Championships Canberra Running Coach, March 18, 2018November 1, 2023 The Australian Junior Championships were held in Sydney from 14 – 18 March 2018. FAST was well represented with 7 athletes. Charlotte and Eden got top 10 finishes, whilst Austin won a bronze medal in the 4x200m Relay. Rebecca Guest: U16 400m (19th) 1:03.99 Charlotte Rauraa: U16 Shot Put (12th) 10.44m, Hammer (10th) 31.22m, Javelin (14th) 28.54m Jessy Hynes (NSW): U14 100m (19th) 13.53s, 200m (24th) 29.20s Eden Thomas: U20 Para 100m (17th) 14.71s, 200m (16th) 30.08s, 400m (8th) 1:08.44, Shot Put (5th) 5.64m, Discus (5th) 15.85m Jeremy Maranan: U18 4x100m (4th), U17 100m (16th) 11.54s, 200m (19th) 23.96s Nick Donaldson: U17 100m (19th) 12.02s, 200m (20th) 24.17s Austin Tetteh: U16 4x200m (3rd), 4x100m (6th), 200m (17th) 23.94s, 100m (18th) 11.83s FAST Track Finalist Medalist News Para Results
News Compression Boots facilitating faster recovery and leading to improvements in performance February 8, 2024May 4, 2024 The FAST Recovery Centre now offers athletes the use of Recovery Boots as part of their recovery arsenal. The latest investment by FAST Running adds the compression/recovery boots along with Active Recovery in the Centre’s Pool, Foam Rolling, Stretching and Mobility group sessions, Ice Bath Hydrotherapy, Light Resistance Training in… Read More
FAST for Sport School record smashed March 14, 2024March 14, 2024 FAST Females 200-400m dynamo, Grace York, has recently competed in the Canberra Girls Grammar School Athletics Carnival. Grace enjoyed comfortable wins in both the 200m and the 400m, but it was her 200m that everyone has been talking about. Grace went into the carnival having not competed over the shorter… Read More
FAST Track Dom’s on track for UniSport Nationals October 22, 2024October 22, 2024 Every year the pinnacle of track and field competition of uni life is the UniSport National Track and Field Championships, which in 2025 is being held in Brisbane. FAST Track athlete Dom Kelly is keen to represent the Australian National University (ANU) at the 2025 event. Dom who has previously… Read More