Alumna: Annick Theron Canberra Running Coach, December 17, 2018October 28, 2023 Annick Theron trained with FAST until the end of 2018. Annick was a multi-talented sportswoman, excelling in both track and field and netball. Annick represented the ACT at the 2017 Australian All Schools Championships in Adelaide, racing in the U16 100m with a PB of 13.17s. Annick during this time also represented the ACT at the U17s & U19s level and today she is a member of the Capital Spirit in the Netball NSW Premier League. Alumni FAST for Sport FAST FemalesGinninderra Athletics
FAST for Sport The secret to Mbappe‘s speed May 8, 2024May 9, 2024 A recent article by Liam Tharme in The Athletic, pin points you don’t have to be Usain Bolt to play football at fast speed. At FAST for Sport we develop your ATP energy system to increase your speed, build power to improve acceleration, and work on maximum speed over 30-60m,… Read More
Alumni Alumnus: Lamin Koroma March 25, 2013February 8, 2024 Lamin Koroma trained with FAST to improve his Football (Soccer). He was selected in the 2012 ACT Team for the Australian All Schools Championships in Hobart. Lamin was a very approachable and well liked member of FAST. Lamin continued to support his FAST team mates by being a valued member… Read More
Alumni Alumnus: Matt Walters March 20, 2017February 8, 2024 Matt Walters trained with FAST until the end of the 2016-17 season. Matt won his first international athletics medal competing for Australia at the 2016 Oceania Melanesian Regional Championships in Suva (FIJI) in the 400mH. Matt was Canberra’s best young talent in the 400m Hurdles at the time and crossed… Read More