Australia Day Honour for Tristan Canberra Sprint Coach, January 30, 2024February 7, 2024 FAST Running wishes to congratulate Tristan Peemoeller who was recognised in the 2024 Australia Day Honours announced on 26 January. Tristan PEEMOELLER ESM was awarded the Emergency Service Medal for outstanding service as a volunteer member of the ACT State Emergency Service, exceeding volunteer obligations in supporting numerous calls for support, participating in frontline operations during COVID-19, and coordinating training activities for volunteers. Tristan demonstrates our values of respect, integrity, collaboration and innovation and he consistently goes above and beyond in his roles. This award is a worthy recognition of his outstanding contribution to the broader community and not just Athletics. “Tristan Peemoeller is a highly dedicated and valued member the ACT State Emergency Service (ACTSES). He unfailingly makes himself available to assist almost all SES calls for support, exceeding the volunteer obligation by 24 times of that required. His commitment to the ACT community is beyond question.” Tristan helping out at FAST Running Community News CanberraProfile
Community Empowering Sprinters: Equipping Our Team with Life-Saving First Aid Skills March 6, 2024 At FAST Running we appreciate that Sprint training can be physically demanding and may sometimes lead to injuries or accidents. Having members of the group trained in first aid ensures that immediate assistance can be provided in case of any mishaps during training sessions. We are pleased to announce that… Read More
News Resistance bands a valuable tool for sprinters in improving mobility, flexibility, and overall performance January 5, 2021February 8, 2024 The FAST Recovery Centre uses the 1m POWERBANDS which allow you to undertake an infinite number of assistive or resistive actions to perform almost any method of movement desired. From pre-workout activation and deepening stretches to recreating almost every gym exercise under load. FAST Running incorporates the use of Resistance… Read More
Finalist Dual international bronze medalist May 8, 1995February 8, 2024 The Arafura Games is a multi-sport event where athletes with a disability compete in the same program as able-bodied athletes. Called a “meeting of Sporting Neighbours”, the Arafura Games takes its name from the Arafura Sea, which lies between northern Australia and Southeast Asia. Nations along the Arafura Sea originally formed the basis of… Read More