Peter’s Power Bowl: A Sprinter’s Breakfast for Recovery and Resilience
At FAST Running, performance isn’t just built on the track —[…]
Coach Spotlight: Nate Halpin – Australian Record Holder, Champion Para Athlete & FAST Leader
At FAST Running, we are proud to celebrate the achievements and[…]
FAST Running Delivers Strong Performances at Regional Cross Country Championships
31 May 2025 – Canberra, ACT FAST Running athletes showed grit,[…]
Rose’s Power Plate: Salmon, Brown Rice, Avocado & More
Game Day Meals – What the FAST Squad Eats In our[…]
FAST Kids Gear Up for National Stage on Home Turf
The countdown is on, and excitement is building across the FAST[…]
All Hands In at Yarralumla: Why Hills Build More Than Just Strength
On a crisp Canberra morning, athletes from across FAST Running gathered[…]
Athlete Success Story: Kanishka Manikandan – Finding Strength Beyond the Scoreboard
At FAST Running, we know that success isn’t just measured in[…]
2024–25 Season Recap: Running Excellence, Together
This season, FAST Running lived up to its motto—Running Excellence—through extraordinary[…]
FAST Athletes Shine at 64th ACS Athletics Carnival
Thursday’s 64th ACS Athletics Competition at the AIS saw FAST Running athletes[…]