Accelerate: Canberra Sprint & Agility Clinic – July 2025 School Holiday Fun!
Yesterday, the oval at Aranda came alive with the sound of[…]
Introducing Marijke Welvaert: Lead – Athlete Intelligence & Female Athlete Development
Where science meets coaching, and female athletes lead from the front.FAST[…]
From FAST Kids to National Stage: Frida Schuster Earns ACT Selection for Cross Country Nationals
Frida Schuster has just booked her place on the national stage! Selected[…]
Big Dreams, Big Goals: Oliver Henderson’s NFL Journey with FAST for Sport
There’s nothing small about the goals Oliver Henderson is chasing —[…]
Sophia’s Story is Just Getting Started
There’s a quiet determination behind Sophia’s growing list of achievements —[…]
Flying Further: The Visual Language of Long Jump
Following on from our recent deep dive into the art of[…]
Seeing the Phases: Visualising Perfection in the Triple Jump
At FAST Running, we don’t just train the triple jump — we study it. Behind[…]
From the Ground Up: Mathias Lal Appointed FAST Accelerate Lead Coach
FAST Running is proud to announce the promotion of Mathias Lal to the[…]
Performance on Pause, Fun Full Throttle
In a refreshing detour from spikes and stopwatch splits, the FAST[…]
