Posts in News

FAST Running - Mathias - 6m Jump

Mathias Leaps Forward: 6 Metres and Growing Strong

In sport, progress is rarely a straight line. For FAST Performance[…]

FAST Running - Matt (Mathijs) van der Lugt

FAST for Sport Lead: Matt van der Lugt

FAST Running is excited to welcome Matt van der Lugt as[…]

FAST Running - Nutrition

Fastest Way to Burn Calories?” Don’t Eat ’Em.

A FAST Running reality check for sprinters (aka not ultra-marathoners) You’re[…]

FAST Running - Tindra

Winter Series: 31 August 2025

A crisp winter afternoon at the AIS and the FAST crew[…]

FAST Running - Tess Palubiski - Profile

Athlete Profile — Tess Palubiski

Canberra Chill (Hockey One) 2025 | FAST Running – FAST Performance[…]

FAST Running - Chloe Prstec - 200m

Winter Series: 17 August 2025

The Winter Series rolled into Woden Park on 17 August, with[…]

FAST Running - Parliament House

Running Over Parliament (Barefoot!)

While most people dream of “running for Parliament,” at FAST Running[…]

FAST Running - Throws Training

Throwing Power – In Our DNA

This weekend saw a strong turnout from FAST Running’s throwers, with[…]

1 14 15 16 17 18 74