What 10 Years of ACT Results Are Teaching Us About Young Athletes
Junior athletics gives us numbers everywhere. Times. Distances. Rankings. Personal bests.[…]
The FAST Top 10: Where Performance Becomes Part of Our History
Every time a FAST athlete steps onto the track, the clock[…]
Running Excellence Moves: Meet the FAST Buzz
For years, FAST Running has taken training equipment to wherever our[…]
Accelerate: Canberra Sprint, Agility and Cross Country Clinic – October 2026 School Holiday Fun!
Our popular Accelerate: Sprint & Agility Clinic is back — giving kids aged[…]
Muhammad Yasin: Building the Speed Behind the 400
Muhammad Yasin came to FAST Performance with something every 400-metre coach[…]
Sunaina Musawar — What Comes After Becoming National Champion?
When Sunaina Musawar joined FAST Performance, she was not an athlete[…]
When Consistency Starts to Show: High Noon 23 August 2026
Two weeks between High Noon competitions — and plenty of encouraging[…]
Three Athletes. Three National Debuts.
There are some results where the time and finishing position only[…]