News – Page 3 – FAST Running

Canberra Sprint Coach | August 4

FAST Strengthens Coaching Team with ASCA Accreditation

At FAST, we believe athletes deserve coaches who are committed to[…]

Canberra Sprint Coach | July 26

Ellie B Opens Her Season in Cairns

The Coral Coast Carnival in Cairns has become one of North[…]

Canberra Sprint Coach | July 21

The Road to Nationals

For many athletes, qualifying for Nationals is the first truly big[…]

Canberra Running Coach | July 20

FAST Athletes Earn National Selection Following Outstanding Cross Country Season

The cross country season has concluded on a high for FAST[…]

Canberra Sprint Coach | July 18

Raw Speed Meets Long-Term Development

Some athletes take years before their natural sprint qualities become obvious.[…]

Canberra Sprint Coach | July 14

The Road to Sub-11

Sub-11 is one of Australian athletics’ iconic sprint milestones. For many[…]

Canberra Running Coach | July 12

Accelerate: More Than a School Holiday Clinic: 10 July 2026

There is usually a moment at an Accelerate clinic when the[…]

Canberra Running Coach | July 11

Why Consistency Wins Winter

Winter is rarely the part of the athletics season people remember[…]

Canberra Sprint Coach | July 7

The Road to a National Final

Reaching a National Final is one of the most significant achievements[…]

Canberra Running Coach | July 4

Building Coaches, Not Just Athletes

At FAST Running, developing athletes has always been part of the[…]

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