FAST nine to run Nationals Canberra Running Coach, April 28, 2014October 31, 2023 With Henry and Chi Chi’s performances earning Rep Honours for Nationals, FAST’s contingent to Australian Champs is now 9 athletes for the season in total. Great effort guys! FAST Kids FAST Track News
FAST & Active A need for speed January 25, 2024February 7, 2024 Not everyone’s running goals are the same, for Kosal Mom (Kos), he just loves to run fast and has a real need for speed. Applying his sprint training to his other passions including martial arts, Kos is able to benefit from both disciplines. With the summer well and truly here,… Read More
FAST Track Sharing elite experience November 3, 2023February 8, 2024 Athletes enrolled in FAST have ready access to elite Performance athletes who are available and willing to share their knowledge and expertise with the next generation. Recently tucked away on a suburban oval in Aranda, Commonwealth Games representative Vivian Williams, worked with the squad putting them through their paces. The… Read More
Alumni Alumnus: Nick Donaldson May 24, 2019October 30, 2023 Nick Donaldson trained with FAST until the end of the 2018-19 season. Nick represented the ACT at 4 National Championships making two finals and winning a bronze medal in the 4x100m Relay. Nick from an early age showed a natural talent for the 400m. He also experimented in other events… Read More