More National titles for Sprint Queen Canberra Running Coach, October 14, 2013February 7, 2024 FAST’s sprint queen Sue Bourke collected another two National Titles on the weekend, dominating the 2013 Australian Masters Championships with gold in the 60m and 100m, and silver in the 200m and 400m. FAST Track Finalist Masters Medalist Performance FAST FemalesFASTER MasterResults
FAST for Sport Dedicated to the cause June 20, 2024June 20, 2024 Every offseason those who continue to train through the cold, wet and darkness come out the other side stronger, fitter, more determined and better for it. FAST Running members know that success in sprinting, like in life, is not about the finish line but about the dedication, discipline, and determination… Read More
Alumni Alumnus: Matt Walters March 20, 2017February 8, 2024 Matt Walters trained with FAST until the end of the 2016-17 season. Matt won his first international athletics medal competing for Australia at the 2016 Oceania Melanesian Regional Championships in Suva (FIJI) in the 400mH. Matt was Canberra’s best young talent in the 400m Hurdles at the time and crossed… Read More
FAST & Active Sprinting is taking off June 2, 2024June 2, 2024 On the rolling hills of Stromlo Forest Park, the squad of FAST Running have discovered this weekend that sprinting is really taking off. Aided by a monstrous cross wind, Sunday’s session with the parachutes had the athletes fighting the breeze as they took off down the straight. The wind also… Read More