School record smashed Canberra Sprint Coach, March 14, 2024March 14, 2024 FAST Females 200-400m dynamo, Grace York, has recently competed in the Canberra Girls Grammar School Athletics Carnival. Grace enjoyed comfortable wins in both the 200m and the 400m, but it was her 200m that everyone has been talking about. Grace went into the carnival having not competed over the shorter 200m since before her horrific injury 18 months ago. Now with 6-months of speed and strength training behind her, Grace broke not only her own Personal Best but also the School Record in stopping the clock in 27.02s. The new record time would have been good enough for the silver medal (U17G) at the recent Capital Athletics (ACT) Junior Track and Field Championships. The multi-sport talented Grace, will now focus on football over the winter before she begins her preparations for a challenge on the All Schools Championships at the end of 2024. FAST for Sport FAST Track News FAST FemalesFootballProfileResultsSouth CanberraSprintingWoden Athletics
Community 2016 ACT Children’s Week Award October 25, 2016February 7, 2024 This year the Children’s Week Committee recognised FAST’s Head Coach, Steve Dodt, as an individual who ‘makes a difference’. Steve was recognised in the Community for Children Award Category for individuals, groups, volunteers, media, organisations who have made an outstanding contribution to children/young people in the community. Steve was presented… Read More
FAST Kids FAST five to race at Nationals November 5, 2015October 31, 2023 The older squad members can’t take anything away from the Juniors with five members selected for National Primary Schools Championships too. We also have one associate member making that team too. Congratulations to Charlotte Rauraa, Chris Mecham, Matthew Ikoro, Austin Tetteh and Ethan Robards. Read More
FAST Track Mark pops out for a few hard runs May 3, 2024August 29, 2024 FAST Running was very happy to welcome back to Canberra recently Mark Rossiter, an Australian Masters representative and record holder, and now Queensland local. Mark who previously lived in Canberra, has trained alongside many of the FAST squad over a number of years, including as a relay team mate in… Read More