March Forward: Celebrating FAST Females on International Women’s Day
This International Women’s Day, we celebrate the incredible women of FAST[…]
Finding Time: Refining the Margins for Faster Performance
In sprinting, every fraction of a second counts. The difference between[…]
How Time Off Affects Sprinting—And Why It Won’t Derail Your Progress
At FAST Running, we know that Running Excellence isn’t about training non-stop—it’s about[…]
Lucy Hoffmeister Joins FAST for Sport – Following in Giant Footsteps
FAST Running is excited to welcome Lucy Hoffmeister to the FAST for[…]
Middle Distance Success at Capital Athletics Underage Championships & NSW Masters
At FAST Running, we pride ourselves on achieving excellence across all[…]
Finding Running Excellence in the Workforce: FAST & Active for Adults
At FAST Running, we understand the demands of work, family, and study because[…]
FAST Running Pulls Together for Isobel
At FAST Running, we believe that success isn’t just measured in[…]
FAST Running’s Steve Dodt Selected for Prestigious Mental Performance Coaching Program
FAST Running is proud to announce that Coach Steve Dodt has[…]
FAST Running Athletes Shine in Hurdles at Capital Athletics Underage Championships
The pursuit of Running Excellence is at the core of FAST Running, and[…]