From Chasing 11s to Smashing Them – Daniel’s 10.88s Statement
The Sprint to Sub-11 “I didn’t train to cope. I trained[…]
Tearia Teaiwa Mortimer: Taking Her Shot On and Off the Track
In April, Tearia Teaiwa Mortimer lined up at the Australian Athletics[…]
Seeing the Phases: Visualising Perfection in the Triple Jump
At FAST Running, we don’t just train the triple jump — we study it. Behind[…]
FAST Running Shines at the 2025 Australian Little Athletics Championships
The 2025 Australian Little Athletics Championships in Adelaide were a true[…]
From the Highlands to the Gold Coast: Rose Catejan’s FAST Journey
When Rose Catejan rejoined FAST Running on 5 March 2024, she[…]
New to the Track? FAST is Where Potential Meets Performance
In your 20s, you might think it’s too late to start[…]
Brooklyn Montana – Leaping Into the National Spotlight
When Brooklyn Montana stepped onto the runway at the 2024 School Sport[…]
2025 Australian Athletics Championships Wrap-up
The 2025 Australian Athletics Championships saw five FAST Running athletes take[…]
Mathias Lill – The Ranga That Runs
Few athletes embody the spirit of FAST Running quite like Mathias Lill. Affectionately known[…]