September 2, 2025 – FAST Running

FAST Running - Nutrition

Canberra Sprint Coach | September 2

Fastest Way to Burn Calories?” Don’t Eat ’Em.

A FAST Running reality check for sprinters (aka not ultra-marathoners) You’re[…]

FAST Running - Tindra

Canberra Running Coach | September 2

Winter Series: 31 August 2025

A crisp winter afternoon at the AIS and the FAST crew[…]

Canberra Running Coach | September 2

Athlete Profile — Tess Palubiski

Canberra Chill (Hockey One) 2025 | FAST Running – FAST Performance[…]