AIS Time Trials: Chasing Progress, Not Podiums
This week, FAST Running returned to Australia’s fastest track — the iconic[…]
FAST for Sport: Oliver Henderson Leads Australia on the Gridiron
Running excellence doesn’t stop at the track—it powers performance wherever it’s[…]
Tearia Teaiwa Mortimer: Taking Her Shot On and Off the Track
In April, Tearia Teaiwa Mortimer lined up at the Australian Athletics[…]
FAST Running Takes the Lead – Aranda Becomes Our Training Track
When the AIS track was closed over the weekend to host[…]
Big Dreams, Big Goals: Oliver Henderson’s NFL Journey with FAST for Sport
There’s nothing small about the goals Oliver Henderson is chasing —[…]
Flying Further: The Visual Language of Long Jump
Following on from our recent deep dive into the art of[…]
Seeing the Phases: Visualising Perfection in the Triple Jump
At FAST Running, we don’t just train the triple jump — we study it. Behind[…]
From the Ground Up: Mathias Lal Appointed FAST Accelerate Lead Coach
FAST Running is proud to announce the promotion of Mathias Lal to the[…]
AIS Precision: Chasing the Final 5% with FAST Running
At FAST Running, we don’t just train — we refine. Last week,[…]