Posts about Science

FAST Running - Training

Capturing Speed: How FAST Running is Using AI-Powered XbotGo to Drive Performance

At FAST Running, we’re not just training harder — we’re training smarter.[…]

FAST Running - Partnership - AIS

FAST Running’s Role in Groundbreaking Hamstring Research at the AIS

At FAST Running, we believe running excellence isn’t just built on[…]

FAST Running - Parliament House

Building Great Athletes and Even Greater People

At FAST Running, coaching isn’t just about stopwatch splits and medal[…]

FAST Running - Clinic 88 - MSK Screening

Partnering for Performance: FAST Running x Clinic 88

At FAST Running, we’re always looking for innovative ways to support[…]

FAST Running - Brooklyn and Vivian

Sprint Science: Training Considerations for Shorter vs Taller Sprinters

Featuring MSK Screening Insights Inspired by Dan Pfaff At FAST Running,[…]

FAST Running - Alex Gill

How Alex Gill Found His Stride with FAST

When Alex Gill joined FAST Running, he came with a clear goal in[…]

FAST Running - Science

Understanding Shin and Leg Angles

The Science Behind Sprinting and Agility At FAST Running, we believe[…]