Throws – Page 3 – FAST Running

FAST Running - Nelum Ganesalingam

Canberra Running Coach | September 15

Winter Series: 14 September 2025

FAST Kids Shine at Winter Series – Building Toward Nationals 14[…]

FAST Running - All Schools

Canberra Running Coach | September 15

Pathways to Excellence: 15 Years of FAST Impact at School Sport ACT

At FAST Running we celebrate every record, medal, and personal best[…]

Sprint and running training at Charnwood in Belconnen

Canberra Running Coach | September 12

ACT Regional Primary and Secondary School Records

Did you know? In the above photo taken from 2015, there[…]

FAST Running - Tindra

Canberra Running Coach | September 2

Winter Series: 31 August 2025

A crisp winter afternoon at the AIS and the FAST crew[…]

FAST Running - Cam Crombie - Shot Put

Canberra Running Coach | August 26

Athletes Helping Athletes: Cam Crombie Shares His Knowledge with FAST

On Sunday, our FAST community was fortunate to welcome one of[…]

FAST Running - Chloe Prstec - 200m

Canberra Sprint Coach | August 18

Winter Series: 17 August 2025

The Winter Series rolled into Woden Park on 17 August, with[…]

FAST Running - Throws Training

Canberra Running Coach | August 14

Throwing Power – In Our DNA

This weekend saw a strong turnout from FAST Running’s throwers, with[…]

FAST Running - Lennox de Moura - Long Jump

Canberra Sprint Coach | August 4

Winter Series: 3 August 2025

The 2025 Winter Series kicked off at the AIS over the[…]

FAST Running - Throws Clinic

Canberra Running Coach | July 16

NEW: FAST Kids Throws Clinic with Coach Charlotte

Is your child preparing for the ACT Primary Schools Championships or[…]

Canberra Running Coach | June 4

Coach Spotlight: Nate Halpin – Australian Record Holder, Champion Para Athlete & FAST Leader

At FAST Running, we are proud to celebrate the achievements and[…]

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