Unlocking New Skills with FAST Kids at the AIS! Canberra Running Coach, November 22, 2024November 25, 2024 Parents, are your kids ready to jump, throw, and hurdle their way to fun and fitness? Our latest FAST Kids program at the AIS is designed to introduce children to the excitement of athletics in a supportive and engaging environment. Yesterday’s Long Jump training session was a fantastic example of the energy and enjoyment that comes with learning from the best. Led by one of Canberra’s elite coaches, the session gave every participant the chance to explore the techniques and skills of long jumping while having a blast with their teammates. From mastering the approach run to perfecting their take-off and landing, kids not only learned new skills but also gained confidence in their abilities. The joy on their faces as they soared through the air was priceless! Why Join FAST Kids? The FAST Kids Jumps, Throws, and Hurdles program is about more than just physical development. It’s an opportunity for children to build coordination, agility, and strength in a way that’s both fun and inspiring. Under the guidance of experienced coaches, participants develop foundational skills that can translate across all sports while fostering a love for athletics. What’s Next? With sessions continuing throughout the term, your child will have the chance to explore new events like hurdles and shot put, ensuring a well-rounded introduction to the world of athletics. Each session is designed to meet kids at their level, providing encouragement and feedback that keeps them engaged and excited to return. Join us in helping your child discover the thrill of athletics and the joy of being part of the FAST Kids community. Spots are limited, so don’t miss out on this opportunity to combine fitness, fun, and skill development for your young athlete! Contact us today to secure your child’s place in the next session. Let’s make this season one to remember! FAST Kids Jumps News BelconnenRunning TrainingTeensTweens
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FAST for Sport From Prop to Bullet Train November 25, 2023February 7, 2024 Cody is a promising young Rugby League player. His favourite NRL player is Patrick Carrigan (Broncos, Australian Kangaroos). Cody has all the natural talents, tall, athletic and strong. Joining FAST, Cody is hoping to increase his speed and correct his running form. Two essential elements of becoming a better player… Read More
FAST Kids Monster Jump at Temora December 30, 2017February 7, 2024 FAST’s Jess Hynes pulled off the jump of the season from Temora Zone Champs where her winning Long Jump mark would have given her the gold medal in that event at Nationals just two weeks ago. Jess who is focused on Athletics Australia Junior U14 Nationals also competed in the… Read More