West is best Canberra Sprint Coach, November 6, 2024November 6, 2024 Charnwood Oval in Belconnen has been a favourite training location for FAST Running. The 400m grass field, the only track of its size in West Belconnen, has a prevailing tailwind for the sprinters in much the same way as Australia’s fastest track, the AIS does. The home of Ginninderra Athletics Club, the field boasts two internal 100m straights and a full size certified 400m track. There is also a 40m synthetic run-up which is perfect for the squad’s jumpers. There is also starting blocks and other training equipment available to squads who use the facility on behalf of Ginninderra. For more information on FAST Running please reach out to Canberra Sprint Coach, Steve Dodt. Community News BelconnenGinninderra AthleticsRunning TrainingSprintingTraining Locations
FAST & Active Phoebe joins FAST Females January 2, 2024February 7, 2024 FAST Females welcomes Phoebe to its ranks with the qualified Nurse hoping to start slow to become FAST. Phoebe’s inclusion in the FASTER Masters program is designed to build an athlete who’s looking to become more active at a graduated return to sprinting. Having previously sprinted before becoming a Mum,… Read More
FAST Kids Training kids at Stromlo December 17, 2023December 18, 2023 Children under 12 years of age from right across Canberra are enjoying their first taste of FAST Kids, the athletic program focussed on gross motor skills and one of the fundamentals of all sports, running. The training program conducted in small groups encourages participation with a focus on fun and… Read More
FAST Track 2019 Australian Masters Athletics Championships April 19, 2019February 7, 2024 The Australian Masters Athletics Championships were held in Melbourne from 16-19th April 2019. FAST was represented by three athletes who were all competing at their first National Championships in Athletics. Luke Allard won two silver medals, in the 400m and the 4x100m Relay. Caleb and Neil both enjoyed top ten… Read More