Young gun sets sights on ALAC final Canberra Sprint Coach, January 17, 2024February 7, 2024 Ginninderra Athletics Athlete. Nic Porter, has been doing Little Athletics since he was five years old. From his first season. Nic showed tremendous promise. Almost breaking the long standing club record for 70m. This year, the now Under 13 Athlete, hopes to make the final at the Australian Little Athletics Championships this season in Adelaide. Nic who enjoys playing football, has been balancing his commitment to both sports as he juggles the responsibilities required to be successful . Nic isn’t afraid of hard work and recently did his first training at Canberra’s hardest hill session. Sprinting confidently up the monstrous hill, Nic enjoyed passing many cyclists and chasing down his team mate Vish. The ALAC final would be the pinnacle of Nic’s athletic journey so far and though he’s won many medals at the ACT Championships, chasing his first Australian Medal would be something special for the twelve year old. If Nic were to medal or make the final, Nic would join a very select group of FAST athletes who since 1986 have been down the same path as him . FAST Track News BelconnenGinninderra AthleticsProfileRunning TrainingSprinting
FAST Track Summer Series: 2 March 2024 March 4, 2024March 4, 2024 The Canberra Track Classic pre-meet at the AIS was just as hot in action as the Chemist Warehouse Classic in the afternoon. FAST Running was well represented by Nicholas Porter and Mathias Lal in the 100m and 200m respectively. Nick has continued his blue vein of form of late with… Read More
FAST for Sport Key to speed is better form January 17, 2024February 7, 2024 FAST for Sport footy player, Cody Crabb has been mastering the technique necessary for better top end speed. His sessions with Canberra Sprint Coach, Steve Dodt, see Cody performing speed drills that isolate his respective body parts in order to focus on improving his posture and balance. Cody has recently… Read More
FAST & Active Spring into FAST October 25, 2023January 18, 2024 The new athletics season is underway and now is the time to spring into training with FAST. No matter your age or experience, FAST offers training programs to suit: Review our pages above, read some Testimonials from our Alumni (Past FAST) and Contact Us for more information. Read More