Summer Series: 2 March 2024 Canberra Sprint Coach, March 4, 2024March 4, 2024 The Canberra Track Classic pre-meet at the AIS was just as hot in action as the Chemist Warehouse Classic in the afternoon. FAST Running was well represented by Nicholas Porter and Mathias Lal in the 100m and 200m respectively. Nick has continued his blue vein of form of late with a win in his heat of the 100m, pipping much older competitors and breaking the magic 13s barrier for the first time on his way to a new Personal Best of 12.90s. His time was 0.01s faster than second place. Nick now has secured his second auto qualifying time for Junior Nationals with entries closing on 4 March. Mathias running his first 200m this year has taken a huge 0.5s off his previous best time in the 200m stopping the clock in 24.63s. Mathias has recently transitioned to the 400m and he’s already showing improvement in his speed endurance as illustrated by this stunning performance. Mathias has now run personal bests this season in both of the shorter sprint events. Nick will set his sights on the ACT Under 13 Championship next as he prepares for the Australian Little Athletics Championship in April. FAST Track News CanberraGinninderra AthleticsResultsSprintingWoden Athletics
Community Pathway for older athletes to demonstrate leadership and give back to the Community March 23, 2015November 29, 2023 In the 2014-15 season, FAST’s Head Coach instigated a pathway for older Little Athletes (U13 – U17) to demonstrate leadership and give back to the Community, by volunteering as a Junior Coach with Ginninderra Athletics Club. At the beginning of the season, participating Junior Coaches were taken through several sessions… Read More
Community Kingsford Smith School Clinics August 20, 2015October 22, 2023 FAST delivered two in-school clinics on Sprinting and High Jump to students of the Kingsford Smith School in West Belconnen. The focus for the school in offering clinics to their students was to prepare them for the upcoming school athletics carnivals. The clinics were held every 6-8 weeks with a… Read More
FAST Track 2022 Australian All Schools Track & Field Championships December 11, 2022November 2, 2023 The Australian All Schools Track & Field Championships were held in Adelaide from 9 – 11 December 2022. Both Daniel and Siena made finals in the 100m and 200m respectively, whilst Josh and Daniel just missed a medal in the 4x100m Relay. Nate in the Para Mens won the Shot… Read More