Spider-Man: Track to Home Canberra Running Coach, January 18, 2024January 18, 2024 Australia’s fastest track recently played host to FAST Running’s Spider-Man: Track to Home. The squad had some fun as Peter Parker, Miles Morales, Bruce Wayne, Barry Allen, and Super Cody. The young super heroes all raced off to answer the question, who is the fastest Hero in the Multi-verse? The super training session at the AIS focussed on starts and reaction speed. Newcomer Carter Finch enjoyed the frivolity as well as practising sprint drills and then applying them to the track. Carter plays football in the Canberra Premier League for West Canberra Wanderers Football Club as a Right Wing, where speed is an absolute essential tool for the job. Carter, an English Lad by birth, is hoping to fine tune this skill with FAST Running and one day play for Manchester United. FAST for Sport FAST Track News CanberraFootballRunning TrainingSprinting
FAST for Sport Push it May 7, 2024May 11, 2024 The skies opened over the weekend and the FAST Running squad hit Australia’s fastest track for its Sunday Sprint session in the Nation’s Capital. The AIS is the ideal all weather training venue and FAST’s home track. Like on the weekend, sessions are adapted to suit training conditions and the… Read More
FAST Kids Record medal haul for FAST March 20, 2016November 26, 2023 Over the weekend the squad has enjoyed some magnificent results. Not one individual stood any taller than anyone else. Collectively they all achieved some magnificent results including State Records, Club Records, Meet Records, Personal Bests, Season Bests, First time medals, first time at State Champs, the list goes on and… Read More
FAST Track Canberra’s hardest hill session October 11, 2023February 7, 2024 Conor Pratt, UC Athletics Academy Graduate and ACT Athletics representative, knows a thing or two about training hard. His favourite training session is at Governor-General’s Hill and FAST is set to train on Canberra’s hardest hill on 24th October. If racing Road Bikes for the glory of “there can only… Read More