Posts from April 14, 2025

FAST Running - Hyrox training

Running for Hyrox

When people think of running, they often picture sprint tracks, road[…]

FAST Kids Take Flight: Off-Season Hurdle Sessions with Coach Steve

While most are winding down for winter, some of Canberra’s most dedicated[…]

FAST Running - Matilda

FAST Kids Feature: Matilda Shines at The Canberra Times Marathon 5km

There’s something special about watching young athletes break through their own[…]

FAST Running - Will Heritage - Profile

FAST Track Spotlight: Will Heritage

One of the newest faces in our FAST Track development program, Will Heritage is[…]