2018 Australian Junior Championships Canberra Running Coach, March 18, 2018November 1, 2023 The Australian Junior Championships were held in Sydney from 14 – 18 March 2018. FAST was well represented with 7 athletes. Charlotte and Eden got top 10 finishes, whilst Austin won a bronze medal in the 4x200m Relay. Rebecca Guest: U16 400m (19th) 1:03.99 Charlotte Rauraa: U16 Shot Put (12th) 10.44m, Hammer (10th) 31.22m, Javelin (14th) 28.54m Jessy Hynes (NSW): U14 100m (19th) 13.53s, 200m (24th) 29.20s Eden Thomas: U20 Para 100m (17th) 14.71s, 200m (16th) 30.08s, 400m (8th) 1:08.44, Shot Put (5th) 5.64m, Discus (5th) 15.85m Jeremy Maranan: U18 4x100m (4th), U17 100m (16th) 11.54s, 200m (19th) 23.96s Nick Donaldson: U17 100m (19th) 12.02s, 200m (20th) 24.17s Austin Tetteh: U16 4x200m (3rd), 4x100m (6th), 200m (17th) 23.94s, 100m (18th) 11.83s FAST Track Finalist Medalist News Para Results
Community Curtin: Running Training in the heart of Canberra January 20, 2024 FAST Running enjoys holding training sessions in the heart of Canberra at North Curtin Oval. The community oval provides plenty of space to run around and have fun. FAST Kids training sessions engages children under 12 years by keeping them active and entertained. Sessions feature talented FAST Track athletes providing… Read More
Community UC Internship Program November 20, 2018November 20, 2023 In 2018, FAST collaborated with the University of Canberra (UC) and Ginninderra Athletics offering internship places to graduating students. This was a first for the University and the sport in the ACT. FAST was proud to assist so many Interns and in turn help the local athletics community. Internship is a… Read More
FAST Track From strength to strength November 7, 2023May 4, 2024 Strength and conditioning helps sprinters build explosive power and speed, while also improving overall strength and endurance. For sprinters, this can help reduce the risk of injury by strengthening the muscles and joints involved in sprinting. FAST provides guidance on strength and conditioning training to its members. FAST’s Athletes are… Read More