Southside speed clinic sets the pace Canberra Sprint Coach, April 23, 2024April 24, 2024 The South Canberra Accelerate: Canberra Sprint & Agility Clinic, was an outstanding success for the children aged 6 to 18 years who attended. Working with renown Canberra Sprint Coach, Steve Dodt, the Woden session at Curtin was the second Accelerate clinic held over the April School Holidays, with the first event conducted last Thursday at Aranda in Belconnen. FAST Running is Canberra’s only sprint group conducting clinics for children over the school holidays. Participants learned from the best in the sport on how to improve their running action and speed. Each Clinic provided the essential training in warming up, acceleration, agility, reaction time, and maximum speed development. Parents and children were deeply impressed “at how incredible the coaches were and how much” their children learned in the 2.5 hour session. Everyone raced away from the clinic having loved every moment and had an absolute ball. A number of families attended both clinics as they enjoyed the sessions and the friendly coaches so much. FAST Running is committed to providing school holidays for Canberra families. For those children looking to get between school terms, they do not need to wait, there are ongoing places available in the FAST Kids and FAST for Sport weekly programs. Contact us for more details including session times and costs. Community FAST for Sport FAST Kids News Athletics CoachLittle Athletics CoachingRunning TrainingSouth CanberraSprinting
Finalist World Championship Medalist November 3, 2016February 8, 2024 FAST’s Sue Bourke adds a World Championship bronze medal to her collection as she finishes third in the 400m in a season best. Read More
Community Accelerate: FAST Running for under 12s January 7, 2024 The weekend’s Accelerate session for kids under 12 years was a lot of fun. Under the guidance of Canberra Sprint Coach, Steve Dodt, and Australian Medalist Daniel Nwaobi, the children were well looked after. Organised in small group sizes to encourage participation, kids are dynamically trained in warming up, technique… Read More
FAST for Sport Thomas and Lewin set for National Stage March 31, 2024March 31, 2024 FAST Running is proud to announce that both Lewin Ainsworth (Gungahlin Little Athletics) and Thomas Madigan (Woden Athletics) have both been selected for the upcoming Australian Little Athletics and the Athletics Australia National Championships respectively. Lewin has been selected in the 400m, 800m, Discus and Long Jump events for ALAC…. Read More