Alumnus: David Grimmond Canberra Running Coach, November 15, 2011February 8, 2024 David Grimmond trained with FAST to assist his speed and acceleration for Rugby Sevens. David played for Australia from 1994 to 1997, he also was an U21 Wallabies Player, Australian Schoolboys representative (1988), and played for the ACT Kookaburras before the introduction of the Brumbies in the ACT. David played in the Kookaburras team that defeated Argentina in 1995. As a junior athlete, David represented NSW at Nationals in the 800m. He also competed in NSW Gift Races. Alumni FAST for Sport Football International News Performance Football
News 2020 Australian Track & Field Championships cancelled March 1, 2020November 1, 2023 The track and field championships were cancelled due to the Covid 19 pandempic. Read More
FAST for Sport From pitch to court without missing a step January 22, 2024February 7, 2024 Georgina Reilly is one of the talented FAST Females who is just at home on the football pitch as she is the netball court. Playing Capital Football Premier League and the cadets/ intermediate netball competition simultaneously is quite the feat. Georgia started training with FAST Running to improve her running… Read More
Community FAST Recovery Tent November 18, 2024December 13, 2024 Revolutionising Athlete Support On Saturday, at the Capital Athletics Summer Series, FAST Running unveiled its latest innovation in athlete care: the FAST Recovery Tent. The brainchild of Canberra Sprint Coach Steve Dodt, this dedicated recovery hub is designed to help athletes rest, recover, and recharge before, between, or after their events…. Read More