Starting here Canberra Running Coach, August 11, 2024August 27, 2024 The first Time Trail of the season is nearly here and members of FAST Running were super keen to try out their starts for the upcoming season. Kos, Lewin, Nick, Tom, Mathias, Daniel, Vish and Nate, were joined by Jon, Clare and Nicole for a few FAST starts. If you would like more information on how to use starting blocks and prepare for the upcoming School Championships, speak with Canberra Sprint Coach, Steve Dodt. FAST Track News AdultsMature TeensTeensYoung Adults
FAST & Active Jason is the King of the Mountain February 21, 2024 Every Wednesday lunchtime since 2012. Jason Widdowson has been doing a sprint ride up the famous GGs Hill in Yarralumla. Week in, week out, Jason is there and training hard. The ride is always the better for it! Today Jason is proudly wearing his FAST Running Cycling Jersey as he… Read More
FAST Kids Winter school holiday running clinic on the sand July 9, 2024August 27, 2024 The July 2024 School Holidays featured the latest FAST Kids’ Accelerate Winter Clinic. This edition was hosted at the Lyneham Beach Facility, which is the premier sand sport venue in Canberra. The World Class eight court facility was chosen for the Winter Sprint & Agility Clinic to provide training variation and lots… Read More
FAST Track Off track silver September 9, 2018February 7, 2024 Competing at the Athletics ACT Cross Country Relay Championships, FAST’s mean machine consisting of Dan Tait, Caleb Joliffe, Luke Allard and Steve Dodt got the job done winning a silver medal in the Open Men’s 4x2000m Relay event . The lads all stepped up a distance from their usual 400m… Read More