FAST Makes History in Pakistan: Mohammad Zaid Wins Pakistan National Bronze
Mohammad Zaid has claimed bronze in the Open Men’s 400m hurdles[…]
Updated Ginninderra Athletics Record tally: November 2026
Following the completion of the most recent Australian All Schools Championships, FAST Performance’s Track[…]
Built to Perform. Built to Last
How FAST turns one training session into the right training environment[…]
Your Sport Needs Speed: FAST for Sport Across Canberra
Sprint coaching for athletes who don’t need to become sprinters —[…]
FAST for Sport: Tess Earns Her Place with the Canberra Chill
Speed doesn’t belong only to sprinters. It changes a contest for[…]
The FAST Top 10: Where Performance Becomes Part of Our History
Every time a FAST athlete steps onto the track, the clock[…]
Sunaina Musawar — What Comes After Becoming National Champion?
When Sunaina Musawar joined FAST Performance, she was not an athlete[…]
A big afternoon for FAST at 9 August High Noon
Today was another opportunity for our athletes to take the work[…]