FAST Running Shines in Recent Competitions Canberra Sprint Coach, December 23, 2024December 23, 2024 At FAST Running, we celebrate the achievements of our athletes across all age groups and disciplines. This past weekend was a standout for the squad, showcasing the depth of talent and dedication that defines our community. Sue Bourke’s Historic 14th Title Sue Bourke, one of FAST Running’s seasoned athletes, delivered a remarkable performance at the ACT Masters President’s Handicap 100m. With determination and precision, Sue crossed the finish line to claim her 14th title, adding another chapter to her storied career. Her consistency, resilience, and commitment to excellence inspire everyone at FAST Running. Congratulations, Sue, on this incredible achievement! FAST Kids Excel at the Capital Athletics Combined Events Championships The next generation of FAST Running stars made their mark at the 2024-25 Capital Athletics Combined Events Championships, held at the AIS Track. Competing in the highly demanding tetrathlon events, our FAST Kids athletes showcased their versatility and competitive spirit: Blake: A standout performance secured first place in his age group, highlighting his all-around athletic prowess. Maddy: Demonstrated grit and skill to achieve an impressive second place, narrowly missing the top spot. Sophia: Showcased great determination, finishing sixth in a strong field of competitors. These results reflect the hard work and dedication our young athletes bring to their training and competition. We’re proud to see them embodying the values of FAST Running: excellence, perseverance, and sportsmanship. Looking Ahead As we celebrate these achievements, we’re reminded of the importance of community and support within the squad. From seasoned masters to rising stars, FAST Running continues to be a place where athletes of all levels thrive. Stay tuned for more updates as we head into a busy season of competitions. Go FAST! FAST Track Masters News AdultsCanberraResultsSprintingTweens
FAST Kids Fun, Skill-Building, and Athletic Growth at Dickson Playing Fields November 19, 2024November 26, 2024 For young athletes under 12 in the ACT region, FAST Kids sessions at the Dickson Playing Fields offer a unique opportunity to learn and develop foundational athletic skills in hurdles, jumps, and throws. Led by the highly experienced Canberra Athletics Coach Steve Dodt, these sessions cater to children from all clubs and communities—from Gundaroo, Amaroo, Ginninderra, and… Read More
FAST Kids Wacky weekend of winter antics July 8, 2024August 27, 2024 A monstrous and wacky weekend of winter antics took place at two of FAST’s favourite running destinations. Saturday featured Grace, Georgia, Nick, Nate, Mathias and Kos as they did Hill Sprints by the Lake. The Captain Cook Memorial Jet blasted its way into the air at the end of the… Read More
FAST for Sport Push it May 7, 2024August 29, 2024 The skies opened over the weekend and the FAST Running squad hit Australia’s fastest track for its Sunday Sprint session in the Nation’s Capital. The AIS is the ideal all weather training venue and FAST’s home track. Like on the weekend, sessions are adapted to suit training conditions and the… Read More